Often people blame junk or processed foods for their obesity problem. If a person weighs more than 20% of the normal weight considering his / her height, then he / she is considered as an obese person. However, you need to keep in mind that not every obese person would have all these health issues. Also, the risk of developing health issues increases, if someone in your family suffers from it. Check out some health issues that are connected to obesity or overweight people. 1. Heart Problems Excess fat can make an individual more inclined to have high BP and elevated levels of cholesterol. Both of these conditions are top reasons behind the occurrence of different types of heart problems or stroke. Fortunately, even losing a small amount of weight can decrease the odds of getting affected by heart problems or a stroke. You can lower the chances of heart issues by simply losing around 10% of your bodyweight. 2. Type 2 Diabetes The majority of people who get affected by Type 2 diabe...
Stretch marks are linear scars that occur on the body when the skin is stretched past its flexibility capacities. This normally happens due to sudden weight gain caused by pregnancy, a burst of growth during puberty or bulking up for body building. The hormonal surges that can accompany pregnancy and puberty also contribute to the development of these scars. The stretch marks are red or purple in color when they are new but fade to white or silver as they age. It is recommended to treat the scars when they first appear as they are harder to get rid of when they are older. It is best to try to prevent them in the first place and there are a lot of home remedies for stretch marks that can help both in preventing the scars and treating them once they have appeared. 1. Dieting: One of the most simple of the home remedies for stretch marks involves eating a healthy and nutritional diet as well as keeping the body well hydrated. A healthy body has healthier skin that can resist stretch m...
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